Fast, Fresh & Flavorful Lunch in Cary, NC

Healthy bowls, wraps, salads & gluten-free favorites — all ready in minutes.

Perfect for weekday lunch breaks, office pickups, and quick meals on the go.

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2,500+ 5-Star Reviews

⏱️ Fast Pickup — Ready in Minutes

🌿 Gluten-Free • Halal • Vegetarian Options

Colorful lunch plates at Pineapple Sol in Cary, NC, featuring fresh bowls, wraps, salads, and gluten-free options served fast for weekday lunch breaks.

Fresh lunch bowls and colorful plates at Pineapple Sol, Cary’s favorite spot for fast and healthy lunch.

Why Pineapple Sol Is Cary’s Favorite Lunch Spot

🌿 Fresh & Healthy

Bowls, wraps, salads, halal chicken, gluten-free & vegetarian options made with bright SoCal flavors.

⏱️ Fast Service

Most lunch orders are ready in under 10 minutes — perfect for weekday lunch breaks or office pickup.

🌞 SoCal Vibes

Bright, fresh dishes served in a relaxed, sunny atmosphere right in the heart of Waverly Place in Cary, NC.

Popular Lunch Combos

🍽️ Combo 1: Signature Lunch Bowl + Drink

A fresh lunch bowl with chicken or falafel, plus your choice of bottled water, tea, or lemonade. Perfect for office lunch breaks and quick pickups.

🥪 Combo 2: Crispy Chicken Wrap + French Fries

Our popular crispy chicken wrap paired with crispy french fries. Light, filling, and ideal for on-the-go lunches.

🥗 Combo 3: Salad + Fruit Cup

A bright Thai Almond Salad served with a seasonal fruit cup. A refreshing, gluten-free option during busy lunch hours.

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Visit Us for Lunch in Cary, NC

🌞 Lunch Hours

Monday – Thursday: 8AM – 3PM

Friday – Sunday: 8AM – 4PM

📍 Location

302 Colonades Way, Ste 109

Cary, NC 27518

Steps from Whole Foods in Waverly Place, Cary NC.

📞 Contact

(919) 746-0888

🅿️ Free Parking Available

 

Ready for a Fresh, Fast Lunch Near You in Cary, NC?

Order ahead for quick pickup — bowls, wraps, salads & gluten-free options made fresh.

Order Lunch Online

⭐ 2,500+ 5-Star Reviews • Cary’s Favorite Lunch & Brunch Spot