# Pineapple Sol > Pineapple Sol is an all-day cafe in Cary, NC, at Waverly Place (302 Colonades Way, Ste 109, Cary, NC 27518). > It serves breakfast and brunch all day, lunch bowls, sandwiches and salads, specialty coffee, > organic matcha lattes, wellness smoothies, and mocktails. Known for French toast and pancake > flights, chicken and waffles, and coffee and matcha flights. > Open daily from 7 AM: Monday - Friday until 4 PM, Saturday - Sunday until 5 PM, holidays included. 4,500+ Google reviews, 4.7 stars; Tripadvisor Travelers' Choice 2026. ## Key facts - Address: 302 Colonades Way, Ste 109, Cary, NC 27518 (Waverly Place, steps from Whole Foods) - Hours: Mon-Fri 7AM-4PM, Sat-Sun 7AM-5PM, open every day including holidays - Phone: (919) 746-0888 - Email: hello@pineapplesol.com - Order online for pickup: https://order.toasttab.com/online/pineapplesol (usually ready in about 10 minutes) - Seating: walk-in, order at the counter; no reservations for the cafe - Dietary: all meat is halal from certified suppliers (charcuterie boards excepted); gluten-free bread and wraps on request; vegetarian and vegan options; cage-free eggs; organic espresso and matcha - Kids menu available - Serving Cary, Raleigh, Durham, Apex, Holly Springs, Morrisville, and RTP - Reviews: 4,500+ Google reviews, 4.7 stars; #1 restaurant in Cary on TripAdvisor; Tripadvisor Travelers' Choice 2026 ## Menu - [Full menu with prices (plain text)](https://www.pineapplesol.com/llms-full.txt): every cafe and catering item with current prices, plus FAQ - [Cafe Menu](https://www.pineapplesol.com/menus): breakfast, brunch, lunch, coffee, matcha, smoothies, mocktails - [Breakfast](https://www.pineapplesol.com/breakfast): omelettes, breakfast bowl, burrito, build-your-own, avocado toast - [Brunch](https://www.pineapplesol.com/brunch): French toast flight, pancake flight, chicken and waffles - [Lunch](https://www.pineapplesol.com/lunch): chicken, Mediterranean, and ahi tuna bowls, sandwiches, burgers, salads - [Specialty Coffee](https://www.pineapplesol.com/coffee): coffee flight, Dubai chocolate, Biscoff, and cardamom lattes - [Organic Matcha](https://www.pineapplesol.com/matcha): matcha flight and flavored matcha lattes - [Acai Bowls and Smoothies](https://www.pineapplesol.com/acai-bowls): Signature Acai and wellness smoothies ## Catering & Events - [Catering](https://www.pineapplesol.com/catering): breakfast, lunch, and grazing catering across the Triangle - [Catering Menu](https://www.pineapplesol.com/catering): bundles, platters, salads, and drinks with prices, plus the quote form - [Office Lunch Catering](https://www.pineapplesol.com/catering/office-lunch) - [Breakfast Catering](https://www.pineapplesol.com/catering/breakfast) - [Charcuterie & Grazing Tables](https://www.pineapplesol.com/charcuterie): boards for 2-30 people, grazing tables for 50+ - [Private Events](https://www.pineapplesol.com/events): showers, birthdays, and private gatherings at Waverly Place ## About - [Our Story](https://www.pineapplesol.com/about) - [FAQ](https://www.pineapplesol.com/faq): hours, dietary options, ordering, catering, reservations - [Halal](https://www.pineapplesol.com/halal): halal sourcing across the menu - [Contact](https://www.pineapplesol.com/contact) ## Optional - [Blog](https://www.pineapplesol.com/blogs) - [Gift Cards](https://www.pineapplesol.com/gift-cards) - [Careers](https://www.pineapplesol.com/careers) --- ## Cafe menu Prices in USD. The full menu is served all day. Current menu: https://www.pineapplesol.com/menus _Drinks: For any coffee or matcha: milk options (oat | almond | coconut | skim) +$1 · cold foam +$1_ ### Specialty Coffee _12 oz $7.95 · 16 oz $8.95_ - **Banana Bread Latte**: Organic espresso, choice of milk, home-made banana syrup. Iced: topped with banana/vanilla cold foam - **Tiramisu Latte**: Organic espresso, choice of milk, chocolate, tiramisu, cocoa powder - **Cardamom Latte**: Organic espresso, choice of milk, dates, organic cardamom - **Pumpkin Biscoff Latte**: Organic espresso, choice of milk, pumpkin, biscoff cookie butter. Iced: topped with pumpkin cold foam - **Dubai Chocolate Latte**: Organic espresso, choice of milk, organic pistachio, organic coconut - **Pecan Pie Latte**: Organic espresso, choice of milk, butter pecan, butterscotch. Iced: topped with vanilla cold foam ### Traditional Coffee - **Latte** - 12 oz $5.95 / 16 oz $6.95 - **Cappuccino** - 12 oz $5.95 / 16 oz $6.95 - **Americano** - 12 oz $5.95 / 16 oz $6.95 - **Cold Brew** - 12 oz $5.95 / 16 oz $6.95 - **Pumpkin Campfire Cold Brew** - 12 oz $6.95 / 16 oz $7.95 - **Frappuccino** - 12 oz $7.95 / 16 oz $8.95: S'mores, Mocha, or Caramel +1 - **Flat White** - $4.95 - **Cortado** - $4.95 - **House Coffee** - $4.95 - **Double Shot Espresso** - $4.95 ### Seasonal Coffee Flight - **Coffee Flight** - $15.95: Seasonal, limited. A flight of four mini lattes: Pecan Pie, Tiramisu, Pumpkin Biscoff, Banana Bread. Cafe only. ### Organic Matcha - **Matcha Latte** - 12 oz $6.95 / 16 oz $7.95: Stone-ground organic matcha, choice of milk, hot or iced - **Pumpkin Cloud Matcha Latte** - 12 oz $7.95 / 16 oz $8.95 (Iced): Organic matcha, choice of milk, pumpkin, white chocolate - **Pecan Pie Matcha Latte** - 12 oz $7.95 / 16 oz $8.95: Organic matcha, choice of milk, butterscotch, butter pecan - **Banana Bread Matcha Latte** - 12 oz $7.95 / 16 oz $8.95: Organic matcha, choice of milk, home-made banana bread - **Tiramisu Matcha Latte** - 12 oz $7.95 / 16 oz $8.95: Stone-ground organic matcha, choice of milk, tiramisu - **Ube Matcha Latte** - 12 oz $7.95 / 16 oz $8.95: Ube, stone-ground organic matcha, choice of milk, hot or iced - **Matcha Flight** - $15.95: Seasonal, limited. A flight of four mini matcha lattes: Pumpkin Cloud, Banana Bread, Tiramisu, Pecan Pie. Cafe only. ### Non-Coffee - **Spiced Chai Latte** - 12 oz $6.95 / 16 oz $7.95 - **Pumpkin Cloud Chai Latte** - 12 oz $7.95 / 16 oz $8.95: Spiced chai, choice of milk, pumpkin, cinnamon dust. Iced: topped with pumpkin cold foam - **Hot Chocolate** - 12 oz $5.95 / 16 oz $6.95 - **Artisanal Hot Tea** - 12 oz $5.95 / 16 oz $6.95 - **Organic Juice** - 12 oz $5.95 / 16 oz $6.95: Orange, Apple, or Mango - **Organic Lemonade** - 12 oz $5.95 / 16 oz $6.95: Lavender, Peach, Strawberry, or Lemon ### Mocktails - **Mar Azul** - $9.95: Blueberry, sprite, butterfly pea tea - **Pink Pacific** - $9.95: Sparkling rose lemonade, organic raspberry, mint - **Blue Lagoon** - $9.95: Organic mango juice, sprite, lemon, mint, curacao ### Wellness Smoothies _20 oz_ - **Laguna Beach** - $11.95: Strawberry, banana, avocado, dates, almond milk - **Coconut Cloud** - $11.95: Pineapple, banana, avocado, almond butter, blue spirulina, vanilla protein, coconut milk - **Cocoa Cabana** - $11.95: Banana, vanilla protein, cocoa powder, dates, peanut butter, almond milk ### All-Day Breakfast _Gluten-free options available on request._ - **Breakfast Bowl** - $16.95 (GF): Two cage-free eggs made your way, home fries, cheddar, peppers, pico de gallo, avocado, sour cream and chipotle aioli. Add: turkey bacon $2.95 · beef bacon $3.95 · chicken $3.95 · philly steak $3.95 - **Breakfast Burrito** - $15.95 (Vegetarian): Two scrambled eggs, potatoes, cheddar, peppers, onions, tomatoes, avocado and chipotle aioli. Add: turkey bacon $2.95 · beef bacon $3.95 · grilled chicken $3.95 · GF +$1.95 - **Avocado Toast** - $13.95 (Vegetarian): Two slices of sourdough, smashed avocado, sun-dried tomatoes, onions, za'atar seasoning, microgreens. Add cage-free eggs $3.95 - **Classic Breakfast** - $16.95: Two cage-free eggs your way, pancake or waffle, turkey or beef bacon, home fries or seasonal fruit - **Surfside Croissant** - $15.95: Two cage-free eggs, cheddar, side of beef or turkey bacon - **English Breakfast** - $15.95: Two cage-free eggs made your way, two chicken sausages, vegetarian beans, potatoes, tomato, side of sourdough - **Veggie Omelette** - $15.95: Three cage-free eggs, cheddar, spinach, sautéed peppers, onions, sourdough, side of home fries - **Western Omelette** - $15.95: Three cage-free eggs, beef or turkey bacon, cheddar, peppers, onions, sourdough, side of home fries ### Brunch Pancakes & More _Served all day._ - **French Toast Flight** - $16.95: Three flavors, fresh fruit on top: Biscoff, Chocolate, Lemon Curd - **S'mores Pancakes** - $14.95: Two golden s'mores pancakes, marshmallow bites, chocolate drizzle, graham cracker crumble - **Biscoff Pancakes** - $14.95: Two pancakes, cream cheese mousse, biscoff spread, biscoff cookies - **Blueberry Pancakes** - $14.95: Two blueberry pancakes, cream cheese mousse, blueberry drizzle - **Pancake Flight** - $15.95: Can't choose? Try all three with unique toppings: Lotus Biscoff, S'mores, Blueberry - **Waffle or Pancake Stack** - $12.95: Two plain waffles or pancakes. Add whip cream and berries $1.95 - **Signature Açaí** - $15.95 (Vegetarian, Vegan, GF): Organic raw açaí, vegan GF granola, strawberries, blueberries, banana, chia seeds, organic peanut or almond butter - **Chicken and Waffle** - $15.95: Plain waffle, fried chicken, powdered sugar - **Wild Salmon Bagel** - $16.95: Plain or everything bagel, whipped cream cheese, wild smoked salmon, cucumber, pickled red onion, capers, dill, tzatziki, lemon wedge ### Sandwiches & Burgers _Gluten-free bread and wraps available upon request._ - **Chipotle Chicken Sandwich** - $16.95: Grilled chicken, sourdough, swiss cheese, beef bacon, tomato, pickled onion, chipotle sauce - **Malibu Club** - $16.95: Turkey ham, turkey bacon, sourdough, swiss cheese, lettuce, tomato, garlic aioli, side of fries or salad - **Caprese Panini** - $15.95 (Vegetarian): Sourdough, arugula, tomato, mozzarella, pesto, balsamic glaze, side of fries or salad - **Philly Cheesesteak** - $16.95: Hoagie, thinly sliced steak, cheddar cheese, mayo, peppers, onions, side of fries or salad - **Crispy Chicken Wrap** - $16.95: Spinach tortilla, fried chicken, tomato, cheddar, lettuce, choice of dressing (caesar, buffalo, ranch, sweet and spicy), side of salad or fries. Add: GF tortilla +$1.95 - **Sol Burger** - $16.95: 1/2 lb beef patty, brioche bun, lettuce, tomato, onions, Sol sauce, side of french fries - **Veggie Burger** - $16.95 (Vegetarian): House-made black bean patty, brioche bun, lettuce, pineapple pico de gallo, avocado, onions, sweet & spicy Sol sauce, side of french fries ### Signature Bowls - **Chicken Bowl** - $19.95 (GF): Antibiotic-free chicken, cilantro jasmine rice, organic greens, carrots, cucumbers, tomatoes, roasted peppers, sweet chili sauce - **Mediterranean Bowl** - $18.95 (GF, Vegetarian): Organic house-made falafel, roasted vegetable couscous, organic greens, onions, hummus, tzatziki, garlic aioli - **Ahi Tuna Bowl** - $19.95: Raw wild tuna, cilantro jasmine rice, roasted sweet potato, pickled ginger, seaweed salad, cucumber, pineapple, furikake, ponzu yuzu sauce ### Salad Bowls - **Cobb Salad** - $16.95 (GF): Antibiotic-free chicken, turkey bacon, cage-free egg, organic greens, crumbled blue cheese, cucumbers, tomatoes, side of blue cheese dressing - **Thai Almond Salad** - $16.95 (GF): Antibiotic-free chicken, basil, napa cabbage, organic greens, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, Thai Almond dressing ### Kids Menu - **Kid's Nuggets** - $10.95 - **Kid's Combo** - $12.95: Two scrambled cage-free eggs, chicken sausage, mini pancake, side of fruit cup ### Add-Ons - **Sides** - $5: French fries · Home fries · Tater tots - **Tater Tots** - $5 - **Protein** - $6: Grilled chicken · Chicken sausage · Beef or turkey bacon - **Beef Bacon** - $6 - **Fresh Options** - $5: Salad · Fruit cup ## Catering menu Prices in USD. Order direct or on ezCater (https://www.ezcater.com/catering/pineapple-sol-3). Current menu: https://www.pineapplesol.com/catering _Order pick-up & delivery · 48 business hours notice required · $150 delivery minimum · Changes or cancellations within 24 hours of the event carry a 25% fee · 3.75% service charge on direct orders. Email hello@pineapplesol.com for large custom orders._ ### Signature Packs _8 | 12 servings · individually packed · sides sold separately_ - **Breakfast Bundle 1** - 8 servings $147 / 12 servings $220: Includes scrambled eggs, bacon, grits, and a croissant (all items are individually packed). Add a fruit cup to every box +$46 | +$68 - **Breakfast Bundle 2** - 8 servings $156 / 12 servings $234: Includes scrambled eggs, bacon, pancakes, and chicken sausage (all items are individually packed). Add a fruit cup to every box +$46 | +$68 - **Bowl Bundle** - 8 servings $180 / 12 servings $271: Includes a combination of our signature bowls • falafel, poke, chicken (all items are individually packed). Add a fruit cup to every box +$46 | +$68 - **Salad Bundle** - 8 servings $156 / 12 servings $234: Includes a combination of our signature salads • Caesar, market, Thai almond (all items are individually packed). Add a fruit cup to every box +$46 | +$68 - **Sandwich Bundle** - 8 servings $151 / 12 servings $227: Includes a combination of our sandwiches on sourdough • Malibu club, caprese, chicken salad (all items are individually packed). Sub gluten-free bread +$18 | +$27 · add fries or a side salad to every box +$46 | +$68 · add a fruit cup to every box +$46 | +$68 - **Wrap Bundle** - 8 servings $156 / 12 servings $234: Includes a combination of our wraps • crispy chicken, turkey club, falafel (all items are individually packed). Sub gluten-free wrap +$18 | +$27 · add fries or a side salad to every box +$46 | +$68 · add a fruit cup to every box +$46 | +$68 ### Breakfast _Platters and packs, serving size noted_ - **Veggie Omelette Platter** - $175 (Serves 12): 8 sourdough toasts, cut in half | egg omelette with sautéed peppers, onions, spinach, cheddar • side of avocado smash - **Western Omelette Platter** - $195 (Serves 12): 8 sourdough toasts, cut in half | egg omelette with sautéed peppers, onions, turkey bacon, cheddar • side of avocado smash. Add beef bacon $16 - **Avocado Smash Platter** - $95 (Serves 12): 12 sourdough toasts, cut in half | toppings on the side • avocado smash, roasted tomato, red onion, za'atar, micro greens - **Bagels & Cream Cheese Platter** - $45 (Serves 8): 8 bagels | choose your bagels + cream cheese. Add smoked salmon +$55 · whipped cream cheese +$15 - **Muffin Platter** - $45 (Serves 8): 8 muffins | assortment or pick one flavor - **Yogurt Parfait Pack** - $90 (Serves 12): 12-pack | Greek yogurt, raw local honey, vegan & gluten-free granola, mixed fruit - **Overnight Oats Parfait Pack** - $85 (Serves 12): 12-pack | organic gluten-free oats, almond milk, date, cinnamon, chia • topped with strawberry, blueberry & vegan GF granola ### Sandwiches & Wraps _Shareable platters_ - **Sandwich Platter** - $120 (Serves 8): 8 sandwiches, cut in half | on sourdough • Malibu club, caprese, chicken salad, assortment or pick one. Sub gluten-free bread +$18 - **Wrap Platter** - $110 (Serves 8): 8 wraps, cut in half | spinach wrap • crispy chicken, turkey club, falafel, assortment or pick one. Sub gluten-free wrap +$18 ### Salads _Family style, serves 10_ _Add grilled chicken or soft-boiled eggs from A La Carte Protein._ - **Family Style Market Salad** - $80 (Serves 10): Spring mix, apples, strawberries, blueberries, walnuts, raspberry vinaigrette - **Family Style Caesar Salad** - $85 (Serves 10): Romaine, parmesan, croutons, Caesar dressing - **Family Style Thai Almond Salad** - $90 (Serves 10): Basil, napa cabbage, mixed greens, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame, Thai almond dressing ### A La Carte Protein _Add to any salad or platter_ - **Grilled Chicken Platter** - $60: Free-range, antibiotic-free chicken. Half platter $35 - **Soft-Boiled Eggs Platter** - $18: Cage-free eggs, cut in half - **Turkey Bacon Platter** - $30 ### Snacks _Serving size noted per platter_ _Crudité Veggie Platter is direct-order only for now - not yet on ezCater._ - **Fresh Fruit Salad Platter** - $85 (Serves 12): Strawberry, blueberry, pineapple, kiwi - **Baked Empanada Platter** - $50 (Serves 6): 12 empanadas | chicken or beef, assortment or pick one • vegan pico de gallo & chipotle aioli - **Crudité Veggie Platter** - $55 (Serves 8): Veggies can include broccoli, cauliflower, cucumbers, mini peppers, tomatoes, celery, carrots and ranch. Contains milk, eggs - **Energy Bites Pack** - $45 (Serves 12): 12-pack | organic oats, organic almond butter, banana, walnut, honey ### Kids Platters _10-12 servings per platter_ _Kids platters are direct-order only - not listed on ezCater._ - **Mini Crispy Chicken** - $100: Spinach wrap, fried chicken, melted cheddar, lettuce, tomato, ranch • mixed fruit side - **Mini Breakfast Bowl Burrito** - $100: Spinach wrap, scrambled eggs, home fries, peppers, pico de gallo, avocado, chipotle aioli, sour cream • mixed fruit side ### Desserts _Serving size noted per item_ - **Cookie Platter** - 24 servings $65 / 60 servings $145 (24 or 60 cookies): Assortment or pick one flavor - **Biscoff Cheesecake** - $8.00 (Per slice) - **Pistachio Cheesecake** - $9.15 (Per slice) - **Carrot Cake Slice** - $9.15 (Per slice) - **New York Style Cheesecake** - $85 (Serves 12) - **Miniature Cheesecakes** - 30 servings $65 / 63 servings $120 (30 or 63 pieces): Bite-size: New York style, strawberry swirl, caramel chocolate chip. Option: assorted - **Banana Bread** - $68 (Serves 10): Homemade banana bread - **Carrot Cake** - $91 (Serves 10): Homemade carrot cake - **Cherry Danish** - $80 (Serves 10) - **Spinach Feta Danish** - $80 (Serves 10) ### Wellness Smoothies _Priced per smoothie_ - **Laguna Beach** - $13.75 (Each): Strawberry, banana, avocado, dates, almond milk - **Coconut Cloud** - $13.75 (Each): Pineapple, banana, avocado, almond butter, blue spirulina, vanilla protein, coconut milk - **Cocoa Cabana** - $13.75 (Each): Banana, vanilla protein, cocoa powder, dates, peanut butter, almond milk ### Juices _Serves 12_ - **Organic Apple Juice** - $65 (Serves 12): 100% juice, no sugar added · 12 oz per serving - **Organic Orange Juice** - $63 (Serves 12): 100% juice, not from concentrate · 10 oz per serving - **Organic Mango Nectar** - $63 (Serves 12): Made with Alphonso mangos · 10 oz per serving ### Specialty Coffee _12 oz per serving_ - **House Coffee** - $68 (Serves 12): Organic drip coffee · 12 oz per serving. Almond, oat, or coconut milk +$14 · flavor syrup +$14 · extra espresso shot +$21 - **Cold Brew** - $82 (Serves 12): 12 oz per serving. Almond, oat, or coconut milk +$14 · flavor syrup +$14 · cold foam +$14 · extra espresso shot +$27 - **Matcha Latte** - $64 (Serves 8): Organic matcha · hot or iced · 12 oz per serving. Whole milk included · almond, oat, or coconut milk +$9 · seasonal matcha flavor +$9 · flavor syrup +$9 · cold foam +$9 - **Spiced Chai Latte** - $64 (Serves 8): Hot or iced · 12 oz per serving. Whole milk included · almond, oat, or coconut milk +$9 · flavor syrup +$9 · cold foam +$9 · espresso shot (dirty chai) +$18 - **Americano** - $55 (Serves 8): Organic house coffee, 2 shots of espresso, hot or iced · 12 oz per serving. Iced +$5 · almond or oat milk +$7 · flavor syrup +$9 · extra espresso shot +$14 - **Latte** - $55 (Serves 8): 2 shots of organic espresso, choice of milk, hot or iced · 12 oz per serving. Whole milk included · almond, oat, or coconut milk +$9 · flavor syrup +$9 · seasonal specialty latte flavor +$18 · cold foam +$18 · extra espresso shot +$14 · iced +$5 ### Beverages _Serves 12 unless noted_ - **Organic Lemonade** - $65 (Serves 12): Pasteurized, not from concentrate · 16 oz per serving. Strawberry, peach, or lavender +$10 - **Sweet Tea Pack** - $55 (Serves 12) - **Unsweetened Tea Pack** - $55 (Serves 12): 16.9 oz per serving - **Fiji Water** - $4.55 (Each) ### Sides _Add to any order_ - **Za'atar Scallion Cream Cheese** - $10 - **Avocado Smash** - $10 - **Tuna Salad** - $14 - **Greek Yogurt & Vegan GF Granola** - $20 ## Frequently asked questions ### Menu & Ordering **What does Pineapple Sol serve?** All-day breakfast and brunch, lunch bowls, sandwiches and salads, specialty coffee, organic matcha lattes and flights, wellness smoothies, and mocktails - all in a fully halal kitchen. **Can I order online for pickup?** Yes. Order ahead online and your order is usually ready in about 10 minutes, or walk in. We serve the full menu all day. **What are your hours?** We are open daily from 7 AM - Monday to Friday until 4 PM, and Saturday to Sunday until 5 PM. **Is Pineapple Sol open for brunch on Sunday?** Yes. Sunday brunch runs all day, from 7 AM to 5 PM, with the full menu available the whole time - French toast and pancake flights, chicken and waffles, omelettes, and specialty coffee and matcha. No reservation is needed. Late Sunday morning is our busiest stretch, so come early or order online for pickup. ### Halal & Dietary **Is Pineapple Sol halal?** Yes. All meat we serve is halal across the entire menu - breakfast, brunch, lunch, and catering. The one exception is our charcuterie and grazing boards, which use a curated selection of deli meats that are not halal. We can build a halal board on special request - just ask when you order. **Is your halal meat certified?** Yes. We source our meat from halal-certified vendors, so the chicken, beef, and turkey throughout the café and catering menus come from certified halal suppliers. **Where can I find a halal café near me in Cary?** Pineapple Sol is a halal café at 302 Colonades Way, Ste 109, in Waverly Place, Cary - steps from Whole Foods and minutes from Raleigh, Apex, Morrisville, and RTP. The full menu is halal and we open daily at 7 AM. **Is the chicken & waffles halal?** Yes. The fried chicken in our chicken & waffles is halal, and so is the antibiotic-free chicken in our bowls and wraps. **Do you offer halal catering in the Triangle?** Yes. We cater across Cary, Raleigh, Durham, Apex, Holly Springs, Wake Forest, Morrisville, and RTP, and all meat on our catering menu is halal - breakfast platters, bundles, hot trays, salads, and wraps. The one exception is charcuterie and grazing boards, which use deli meats that are not halal; we can build a halal board on special request. **Do you have gluten-free options?** Yes. Gluten-free bread and wraps are available on request, and many dishes are naturally gluten-free - including our signature bowls, salads, and the vegan Signature Açaí. **Do you have vegetarian and vegan options?** Yes. Vegetarian and vegan favorites include the Veggie Burger, the Mediterranean Bowl with house-made falafel, Avocado Toast, and the vegan, gluten-free Signature Açaí. ### Coffee & Matcha **What is a coffee flight?** Our Coffee Flight is four mini lattes served together so you can taste several at once. This fall it is Pecan Pie, Tiramisu, Pumpkin Biscoff, and Banana Bread. It is $15.95 and one of the most ordered items on our coffee menu. We also serve matcha flights. **Is the espresso organic?** Yes. Every drink is pulled with organic espresso and made with organic syrups. We also serve organic drip coffee and organic matcha. Specialty lattes come in 12 oz and 16 oz, hot or iced, with your choice of milk. **What specialty lattes do you serve?** Our signature lattes are Banana Bread, Tiramisu, Cardamom, Pumpkin Biscoff, Dubai Chocolate, and Pecan Pie, in 12 oz and 16 oz. We also serve cappuccinos, flat whites, cortados, americanos, cold brew, and organic matcha lattes: Pumpkin Cloud, Pecan Pie, Banana Bread, Tiramisu, and Ube. **Can I get food with my coffee?** Yes. We serve breakfast and brunch all day alongside the coffee menu, so you can pair a latte with a full meal rather than just a pastry. ### Açaí Bowls & Smoothies **Do you have açaí bowls in Cary, NC?** Yes. Our Signature Açaí Bowl is organic raw açaí topped with vegan gluten-free granola, strawberries, blueberries, banana, chia seeds, and organic peanut or almond butter. It is $15.95 and served all day, every day from 7 AM at 302 Colonades Way, Ste 109 in Waverly Place, Cary, NC 27518. **Is the açaí bowl vegan and gluten-free?** Yes to both. The açaí is organic and unsweetened, and the granola is vegan and gluten-free. Choose organic peanut or almond butter, or ask us to leave it off. **What smoothies do you serve?** Three 20 oz wellness smoothies, blended to order: Laguna Beach, Coconut Cloud, and Cocoa Cabana. All three use whole fruit rather than juice or sorbet. **Do your smoothies have protein?** Coconut Cloud and Cocoa Cabana are both blended with vanilla protein. Cocoa Cabana also has peanut butter. Laguna Beach is the lighter, fruit-forward option. ### Catering & Events **Do you offer catering, and where do you deliver?** Yes. We cater across the Triangle - Cary, Raleigh, Durham, Apex, Holly Springs, Wake Forest, Morrisville, and RTP - with breakfast catering, lunch bowls in bulk, hot trays, grazing tables, and charcuterie. We deliver and set up. **How much notice do you need for catering?** We ask for at least 48 business hours’ notice on catering orders so everything is prepped fresh. For large or fully custom orders, reach out as early as you can and we will build a plan around your date. **Is there a catering delivery minimum, and what is the cancellation policy?** Delivery starts at a $150 minimum, and the delivery fee is quoted with your order. Changes or cancellations made within 24 hours of your event time carry a 25% fee; outside that window there is no charge. Direct orders include a 3.75% service charge. **Can I host a private event at Pineapple Sol?** Yes. Our space at Waverly Place holds 40 to 50 guests and hosts rehearsal dinners, showers, birthdays, and private gatherings, daytime or evening. Rent the hall on its own or add full catering, charcuterie, and grazing tables. Request a quote to check your date. **Do you make charcuterie and grazing tables?** Yes. Charcuterie boards for 2-30 people and full grazing tables for 50+, styled for showers, weddings, and celebrations across the Triangle - delivered and set up on-site. ### Visiting Pineapple Sol **Where are you located?** Pineapple Sol is at 302 Colonades Way, Ste 109, Cary, NC 27518 - in Waverly Place, steps from Whole Foods and minutes from Raleigh, Apex, Holly Springs, Morrisville, and RTP. **Is there parking?** Yes, free parking right outside in the Waverly Place shopping center at 302 Colonades Way, Ste 109, steps from Whole Foods. **Do you take reservations?** We are walk-in and counter-order for the café. For groups, you can order online ahead for pickup, or contact us about private events and catering.